So! I woke up today all geared up to do the BluePrint Juice Cleanse. Since I had already been off of Caffeine for 2 days with these being my 3rd, I didn’t have that pounding headache which I had hounded me the last 2 days! I started off with hot lemon water to get my system moving . (And boy did it move) . By the time I had finished 2 cups of lemon water, it was time to rush to an appointment so I grabbed juice number one of the day – the green juice. Fabulous. It’s definitely not the yucky green juice one would expect. The apple and lemon really mellow out the blandness of the celery, parsley, etc.
After my appointment, I had the Pineapple Juice Drink. MMM. Very sweet. A little too sweet for my taste, especially in the cold dreary winter weather, but who’s complaining? I actually didn’t finish all of it and put about 1/6 back in the fridge.
It was about 1:00pm at this point. I waited till 4:00pm to have juice 3, but took a short nap from 3:30 to 4:00pm. My third juice was also a green juice. In fact It was the same juice as juice one. I didn’t mind it, but some variety would have been nice .
I then took a long nap from 5 – 6:30 pm . Keep in mind that I was also sick with a sore throat and cold and fever for the last 3 days. The naps were important for my recovery. I then downed the lemonade, which was my Juice 4.
I then debated on whether or not to attend Dhoonyafit’s Dance Class in Chelsea. I had been meaning to go for a while, but was worried I may be too tired. I mustered up the courage and headed out into rainy cold armed with 5th juice of the day – another green juice (the same one as 1 and 3) .
Upon arriving at Dhoonya fit’s Studio, I had no clue what I was in for. However, about half way through with sweat pouring down my neck, I knew that this was going to be a huge supplement to my 3 day fast! In between I kept taking sips of my green juice.
After a solid dance session of an hour, I was invigorated! I had not felt so light in what seemed like ages! The combo of Dhoonyafit with the Blueprint Cleanse really jumpstarted body’s detox process !
It’s not 10:30pm. After the class, I rushed home. And devoured the last juice of the day – Cashew Milk Water. This truly divine concoction by Blue Print Cleanse is a blessing. It takes like Dessert. Is not too sweet nor too creamy. Just right!
And now I’m retiring for the night! Completely satisfied with day one of the juice cleanse.
But let me note that I would not be feeling this great if I had not quit caffeine 3 days ago !!!!
Toodaloo Ladies and Ladas!!